Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
38
High
Nutrition per serving
Calories330.4 kcal (17%)
Total Fat8.8 g (13%)
Carbs56 g (22%)
Sugars41.9 g (47%)
Protein10.7 g (21%)
Sodium115.2 mg (6%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix ingredients well in a blender till a smooth puree is formed.
Step 2
Garnish with chopped mangoes enjoy!!!
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