Jacob flapjacks
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Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories232.7 kcal (12%)
Total Fat11.7 g (17%)
Carbs30.6 g (12%)
Sugars16.4 g (18%)
Protein3.5 g (7%)
Sodium4.5 mg (0%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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