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Nisha Melvani
By Nisha Melvani

Chickpea Breadcrumbs

Instructions
Prep:5minCook:40min
These vegan Chickpea Breadcrumbs are grain-free, easy to make, crispy, and flavorful. You won't believe they're made from chickpeas! Plus, they're a great way to add more plant-based protein to veggie bowls, salads, soups, and pasta. Or use them as a substitute for traditional panko or breadcrumbs.
Updated at: Fri, 20 Oct 2023 11:37:39 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
8
Low

Nutrition per serving

Calories126.3 kcal (6%)
Total Fat3.6 g (5%)
Carbs18.7 g (7%)
Sugars3.2 g (4%)
Protein5.7 g (11%)
Sodium190.7 mg (10%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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