Pot Roast Cornbread Bowl

Updated at: Sat, 21 Oct 2023 22:40:57 GMT

Step 1

Wash your chuck roast with vinegar and lime. Add in your green paste ( blend-Parsley, Garlic,Thyme,Habanero pepper, Scallion green onion) & seasonings ( Dominican oregano, paprika, creole seasoning, garlic powder, onion powder, black pepper,salt). let it marinade for at least 2 hours. Then In a large cast iron over medium high heat, heat 2-3 tablespoons olive oil. Add your seasoned roast and brown on all sides for 2-3 minutes. Then you’ll remove the meat and transfer to a plate

Step 2

Deglaze the Pot with 1-2 tablespoons of butter and sauté minced garlic/ chopped yellow onion. Then add an 8oz can of tomato sauce, 1 packet of spicy ranch seasoning, 1 packet of au jus gravy, veggies (sliced carrots/ baby potatoes) & low sodium beef broth. Stir for about 5 minutes

Step 3

Transfer your Roast to the crockpot and pour in your broth. ( Tip: you can add some water to reduce the sodium level of the pot roast) Also add in your veggies, a few pepperoncini peppers with the juices, fresh thyme & rosemary. Cover the pot and cook on high for 6-8 hours or until the veggies are soft and the roast is tender

Step 4

Mashed potatoes: peel and cut your potatoes into evenly sized pieces. Then you will boil the potatoes for about 12-15 min (add 1tsp of salt) Once potatoes are soft you will drain out the water. Add to a large bowl and add in parsley, heavy cream, butter, garlic stir in paste and seasonings (salt and black pepper) mash your potatoes until smooth and creamy

Step 5

Cornbread: Preheat your oven to 400 degrees. Butter up your cast iron pan. Then In a large bowl, combine 2 8.5oz boxes Jiffy Corn Muffin Mix, 2/3 cup buttermilk, 2 large eggs, 1 cup sour cream, 1/2 stick of melted unsalted butter & 2 tbsp honey. Pour the batter into the pan and Bake at 400 degrees F. for 20-25 minutes or until golden brown (Tip: insert a toothpick into the center and if it comes out clean, your cornbread is ready) Remove from the oven and brush on melted butter/ honey all over the top

Step 6

Use a knife to carefully carve out a hole in the middle or place a small round bowl and press down to create the “bowl”. Gently scoop out the inside of the cornbread, add in your creamy mashed potatoes and top with your beef roast/veggies. Garnish with parsley and serve 🤎

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