Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories228.1 kcal (11%)
Total Fat9.1 g (13%)
Carbs25.5 g (10%)
Sugars7.8 g (9%)
Protein12 g (24%)
Sodium608.4 mg (30%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
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