Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Nutrition per serving
Calories2069.8 kcal (103%)
Total Fat177.1 g (253%)
Carbs81.6 g (31%)
Sugars23.7 g (26%)
Protein60.1 g (120%)
Sodium3634.8 mg (182%)
Fiber25.5 g (91%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cut onions in semi thin slices.
Step 2
Fry onions in oil till very soft
Step 3
While onions are frying, remove all the meat from the whole chicken and cut into 1 inch chunks.
Step 4
Add sauce to onions and heat.
Step 5
Remove from heat and add chicken. Salt to taste.
Step 6
Serve on crispy tostadas with sour cream.
Notes
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