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By Spreading Love From TX
Santa Fe Foldover (Cooking for 2)
3 steps
Prep:15minCook:30min
Bisquick Heart Smart® recipe! Want to try something new for dinner? Wrap up Southwest flavors in a tender baked crust and top with fresh veggies.
Updated at: Thu, 17 Aug 2023 00:14:35 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories265.1 kcal (13%)
Total Fat4.8 g (7%)
Carbs46.3 g (18%)
Sugars6.4 g (7%)
Protein9.7 g (19%)
Sodium599 mg (30%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 cupbisquick mix
heart smart
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2 tablespoonscornmeal
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¼ cupwater
very hot

1 cupno-salt-added black beans
canned, drained, rinsed

⅓ cupthick 'n chunky salsa

2 tablespoonsgreen onions
sliced

¼ cupshredded reduced-fat Colby-Monterey Jack cheese blend

½ cupshredded lettuce

⅓ cupchopped tomato

3 tablespoonsfat-free sour cream
Instructions
Step 1
Move oven rack to lowest position. Heat oven to 375°F. Spray 12-inch pizza pan with cooking spray.
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Step 2
In small bowl, stir Bisquick® mix, cornmeal and very hot water until soft dough forms. Place on surface sprinkled with Bisquick mix, gently rolling to coat. Shape into ball; knead about 5 times or until smooth. Roll dough into 10-inch circle; fold into fourths. Unfold on pizza pan. In small bowl, stir together beans and salsa; spread over dough to within 2 inches of edge. Sprinkle with onions. Fold edge over. Sprinkle cheese over beans.
Step 3
Bake 25 to 28 minutes or until crust is golden brown and cheese is melted. Top with remaining ingredients.
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