Healthy Nachos

Name: Healthy Nachos
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Mexican, Latin American
Ingredients: 2 Whole-wheat tortillas; 1 tablespoon olive oil; Salt; Pepper; Paprika; 1 teaspoon yoghurt; 1 tablespoon light mayonnaise; Spices of your choice; 1 tablespoon water; ½ tomato; 1 small cucumber; Shredded cheese of choice

7 steps

Prep:5minCook:10min

Healthy nachos at home with a few easy -to -have ingredients

Updated at: Thu, 17 Aug 2023 03:17:38 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories531.1 kcal (27%)

Total Fat31.6 g (45%)

Carbs49.4 g (19%)

Sugars6.6 g (7%)

Protein16 g (32%)

Sodium1430.5 mg (72%)

Fiber11 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Cut the tortillas into triangles to create your nacho shapes

Step 2

Mix them with the olive oil, salt, pepper and paprika

Step 3

Place them in the airfryer at 180 C degrees for 10 minutes

Step 4

Cut your vegetables into small, tiny cubes

Step 5

For the sauce, mix all your ingredients into a cup. The sauce texture should be watery. You may use more or less water depending on the texture of it. You can make it spicy by adding hot paprika or cayenne pepper

Step 6

Move the nachos in a bowl, sprinkle with the cheese and cover the bowl for 5 minutes for the cheese to melt

Step 7

Place your veggies on top and sprinkle with the sause