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Quiche toast cups
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By Jess

Quiche toast cups

also unhealthy, but it looks soooo tasty. I might add onion to this in the future. Source: www.recipetineats.com/quiche-toast-cups
Updated at: Tue, 07 Nov 2023 10:14:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories329.9 kcal (16%)
Total Fat18 g (26%)
Carbs24.2 g (9%)
Sugars8.7 g (10%)
Protein19 g (38%)
Sodium1147.6 mg (57%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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