By Calentime 12
Pumpkin French Toast
3 steps
Cook:15min
It's time to cool down with this tasty Pumpkin French Toast.
Updated at: Wed, 16 Aug 2023 18:56:07 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories271.9 kcal (14%)
Total Fat5 g (7%)
Carbs45.5 g (17%)
Sugars20 g (22%)
Protein10.5 g (21%)
Sodium314.8 mg (16%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1egg
¼ cupoat milk
⅛ cuppumpkin puree
¼ tspcinnamon
¼ tsppumpkin spice
½ tspvanilla paste
4slices whole wheat bread
Toppings
Instructions
Step 1
In a dish/bowl whisk the French toast ingredients, then dip the toast on each side.
Step 2
Heat up some oil on a pan, then toast the bread on both sides.
Step 3
Serve with the toppings and enjoy.
Notes
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