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Justine Cooks Vegan
By Justine Cooks Vegan

Vegan Pumpkin Spice Pancakes

7 steps
Prep:10minCook:15min
If you love, pumpkin spice, you’re going to absolutely love these vegan, gluten free, fluffy pancakes!
Updated at: Mon, 23 Oct 2023 19:12:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
57
High

Nutrition per serving

Calories422.3 kcal (21%)
Total Fat9.5 g (14%)
Carbs84.9 g (33%)
Sugars40.8 g (45%)
Protein3.8 g (8%)
Sodium526.2 mg (26%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl mix together all the wet ingredients (banana, pumpkin purée, dairy free milk or water, maple syrup and vanilla extract) until well combined.
Step 2
In a separate bowl mix together all the dry ingredients (gluten free flour, potato starch, baking soda, sea salt).
Step 3
Add the dry ingredients to the wet ingredients and mix until combined. Add in any toppings you like, sliced apples, chocolate chips and/dried cranberries.
Step 4
Then add 2 tsp of coconut oil to a nonstick skillet, on low-medium heat create about 2-3 pancakes and cover with a lid for about 3-5 mins and then remove lid and add in another tsp of coconut oil around the slide of the pan, flip the pancakes and cook for another 1-2 mins.
Step 5
Top with extra sliced apple, maple syrup and a dusting of cinnamon.
Step 6
Make 4-5 pancakes.
Step 7
Enjoy!

Notes

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