Salsa Verde with dandelion and zucchini
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By Sanne Koenhen
Salsa Verde with dandelion and zucchini
Cooking with dandelion may sound crazy, but this little plant has a variety of uses when it comes to your health.
Updated at: Tue, 24 Oct 2023 21:36:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Nutrition per recipe
Calories3608.3 kcal (180%)
Total Fat384.8 g (550%)
Carbs44.7 g (17%)
Sugars24.3 g (27%)
Protein17.8 g (36%)
Sodium1593.7 mg (80%)
Fiber16.4 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
For the Salsa Verde

2 bunchesflat-leaf parsley

dandelion leaf

3cloves of garlic

3 TbspCapers

1 Tbspdijon mustard

sea salt

400 mLolive oil

3 Tbspred wine vinegar
For the salad
Instructions
Step 1
Finely chop the flat-leaf parsley, dandelion leaves, garlic and capers in a food processor. Add the mustard and a pinch of salt. While the food processor is running, pour in the olive oil in small amounts. Finally, add the red wine vinegar and stir briefly.









Step 2
Cut the yellow and green zucchini lengthwise into thin slices, preferably on a mandoline, and blanch them briefly in a pan of salted boiling water. Roast the mini courgettes on a barbecue or with a griddle until al dente, which takes about 5 minutes.






Step 3
Divide the blanched zucchini slices in a wave shape over 4 plates and place a roasted mini zucchini on top of each plate. Sprinkle with salt to taste. Spoon the salsa verde around it.


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