Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
1
Low
Nutrition per serving
Calories86.4 kcal (4%)
Total Fat3.9 g (6%)
Carbs2 g (1%)
Sugars0.2 g (0%)
Protein11.3 g (23%)
Sodium55.4 mg (3%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Cut fish fillet into small pieces so that it is easier to make paste in a food processor.
butterfish fillet0.7 lbStep 2
Add fish pieces, roe, awamori, ginger juice, salt and sugar to a food processor and whizz until the mixture becomes paste.
awamori2 tsp
ginger juice1 tsp
sea asparagus1 tsp
monkfruit sweetener¾ tsp
salmon roe0.7 lbStep 3
Add eggs to fish paste and blend well.
quail eggs3 Step 4
Add the fungus & starch in a large bowl and mix well.
snow fungus1 oz
black fungus1 oz
kudzu starch2 TbspStep 5
Add the fish paste to the bowl and mix well. Divide the mixture into 12 equal portions.
Step 6
Heat oil in a skillet to 170C / 335F
Skillet
avocado oil1 ½ TbspStep 7
Wet your hands. Separate the fish cake mixture into 12ths and make balls, flatten to make a flat oval shape.
Step 8
Fry individually for 2 minutes and 25 seconds until bottom side of the fish cake is golden brown. Flip over and repeat for the other side
Step 9
Remove the fish cake and drain oil on a rack or kitchen paper. Serve.
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