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Kwook Lazy Rice Dinner
100%
1
Daniel Edwards
By Daniel Edwards

Kwook Lazy Rice Dinner

Updated at: Thu, 26 Oct 2023 16:39:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories328.9 kcal (16%)
Total Fat8.7 g (12%)
Carbs43.9 g (17%)
Sugars0.7 g (1%)
Protein16.5 g (33%)
Sodium1015.8 mg (51%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by cooking the rice
Step 2
While the rice is cooking, heat some oil over a medium to high heat in a pan.
Step 3
Crack the eggs in and fry until the whites are cooked.
Step 4
Dish the rice into a bowl and add 2 eggs per serving onto the rice.
Step 5
Add the sauce sauce over the eggs and some black pepper.
Step 6
Add spring onions if you like.