Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
40
High
Nutrition per serving
Calories603.2 kcal (30%)
Total Fat27.8 g (40%)
Carbs84.7 g (33%)
Sugars40.8 g (45%)
Protein8.9 g (18%)
Sodium447.4 mg (22%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Crumble
Apple filling
Burrito
Instructions
Crumble
Step 1
Put all the ingredients in a bowl and knead them by hand until you get a crumbly dough.
Step 2
Bake in the oven at 150 degrees circulation air for about 5-7min until slightly brown.
Apple filling
Step 3
Slice the apples and chop the almonds.
Step 4
Add all the ingredients except for the butter to a bowl and mix well.
Step 5
Heat the butter in the pan. Leave the heat on medium. Add the apple mixture and fry for about 3-5min stirring occasionally until the sugar is caramelized.
Burrito
Step 6
Spread the front center of the wrap with the vanilla pudding.
Step 7
Top it with the apple filling and sprinkle on the crumbles.
Step 8
Fold the sides of the wrap inward first. Then place the front part of the wrap over the filling and roll up under tension exercise.
Step 9
Roast the burrito on all sides. Enjoy!
Notes
2 liked
0 disliked
Crispy
Delicious
Fresh
Go-to
Moist
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