dumpling tacos

Name: dumpling tacos
Cuisine: Mexican, Latin American, American
Ingredients: - 250g pork mince- 25 dumpling wrappers- 4 spring onions- 1 tbsp soy sauce- 1 tsp chilli oil- 1 tsp rice vinegar- 1 egg- Sliced carrot- Sliced lettuce; Sauce- 1 tbsp light soy sauce- 1 tsp dark soy sauce- 1 tsp rice vinegar- 1 tsp chilli oil- 1 tsp vegetable umami (optional)

1 step

Updated at: Fri, 27 Oct 2023 15:55:32 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories359.2 kcal (18%)

Total Fat17.3 g (25%)

Carbs33.9 g (13%)

Sugars1.3 g (1%)

Protein18.5 g (37%)

Sodium654.8 mg (33%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

250gpork mince

25dumpling wrappers

4spring onions

1 Tbspsoy sauce

1 tspchilli oil

1 tsprice vinegar

1egg

carrot

lettuce

1 Tbsplight soy sauce

1 tspdark soy sauce

1 tsprice vinegar

1 tspchilli oil

1 tspvegetable umami

optional

Instructions

Step 1

Mix together ingredients for the dumplings then scoop 1-2 tsp filling onto a dumpling wrapper until covered and even - In a hot pan with 1 tbsp oil, add dumplings filling side down and fry on high heat for 2 minutes, flip then add 1/2 cup water and cover with a lid for a further 2 minutes. Once water has evaporated let the bottoms fry for 2 more minutes until slightly crispy - Top with carrot and lettuce as well as other fillings you like and dip in the sauce

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!