Strawberry cheesecake breakfast bagel

Name: Strawberry cheesecake breakfast bagel
Cook time: 10 min
Total time: 10 min
Cuisine: European, British
Ingredients: 80g cream cheese; 20mL soured cream; 20g protein powder, vanilla; ½ tsp vanilla bean paste; 1 squeeze lemon juice; ½ plain bagel, toasted; 55g strawberries, sliced; 10g mixed seeds

1 step

Cook:10min

Updated at: Sat, 28 Oct 2023 20:48:22 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories564.4 kcal (28%)

Total Fat37.6 g (54%)

Carbs35 g (13%)

Sugars13 g (14%)

Protein25.9 g (52%)

Sodium421.1 mg (21%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

80gcream cheese

20 mLsoured cream

20gprotein powder vanilla

½ tspvanilla bean paste

1squeeze lemon juice

0.5plain bagel

toasted

55gstrawberries

sliced

10gmixed seeds

Instructions

Step 1

Whisk together the cream cheese, soured cream, protein powder, vanilla bean paste and lemon juice until smooth. Spread over the bagel then arrange the strawberries over the top. Scatter over the seeds and serve.