By Wesley Perrett
Smash Tacos
8 steps
Prep:15minCook:15min
I hopped on the smashed taco trend and made these turkey smash burger tacos a little lighter than what I’ve seen on TikTok. They came out delicious!
Updated at: Wed, 01 Nov 2023 04:46:25 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories538.8 kcal (27%)
Total Fat23.7 g (34%)
Carbs48.8 g (19%)
Sugars2.5 g (3%)
Protein33.3 g (67%)
Sodium627.4 mg (31%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Prep all your ingredients so everything is ready.
Step 2
Season ground turkey with taco seasoning and roll into 8 balls, 2 ounces each.
Step 3
Heat a large griddle, black stone or cast iron skillet over medium-high heat.
Step 4
When hot, spray with oil. Working in batches add turkey balls leaving enough space in between so they have room to spread and top with parchment.
Step 5
Using the press or a large spatula with a mallet pushing down on it, smash them all down as thin as possible. Cook until the bottoms are browned.
Step 6
Flip, top each with about 2 tablespoons shredded cheese then top with tortilla.
Step 7
Use the press to press down well on each. Cook about 2 minutes, until the bottom of the turkey browns and the cheese melts. Flip and cook 1 more minute so the tortillas char. Transfer tortillas to a plate, meat side up.
Step 8
Top with sliced avocado and pico de gallo, plus salsa if desired. Fold and eat right away.
Notes
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Delicious
Easy
Fresh
Moist
Under 30 minutes