Thai Coconut Soup - Conscious Cleanse

Name: Thai Coconut Soup - Conscious Cleanse
Cuisine: Asian, Thai
Ingredients: 2 cans full fat coconut milk; 4 cups veggie broth; 1 onion, thinly sliced; 2 cloves garlic, peeled and minced; 2 TB. fresh ginger, peeled and minced; 1 stalk fresh lemongrass, cut into 3 long pieces; 2 cups Shiitake mushrooms, sliced; 2 small baby bok choy, thinly sliced; 2 TB. fresh lime juice; 1 TB. coconut aminos; 1 tsp. sea salt; ½ to 1 tsp. crushed red pepper; 1 green onion, finely chopped for garnish; Handful fresh cilantro, finely chopped for garnish

6 steps

Updated at: Mon, 06 Nov 2023 00:42:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per recipe

Calories1972.2 kcal (99%)

Total Fat183.9 g (263%)

Carbs87.6 g (34%)

Sugars24.6 g (27%)

Protein32.5 g (65%)

Sodium5057.2 mg (253%)

Fiber13.6 g (49%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2cans full fat coconut milk

4 cupsveggie broth

1 stalkfresh lemongrass

cut into 3 long pieces

2 cupsshiitake mushrooms

sliced

2baby bok choy

small, thinly sliced

2 TBfresh lime juice

1 TBcoconut aminos

1 tspsea salt

½ tspcrushed red pepper

1green onion

finely chopped for garnish

fresh cilantro

finely chopped for garnish

Instructions

Step 1

Stay warm,

Step 2

Directions

Step 3

In a medium saucepan, combine coconut milk and veggie broth, and bring to a low boil. Add onion, garlic, ginger, and lemongrass and cook until fragrant (about 3 minutes). Reduce heat and add mushrooms and bok choy, simmering for another 5 minutes.

Step 4

Finally add lime juice, coconut aminos, salt, and crushed red pepper stirring to combine. Garnish with green onion and cilantro.

Step 5

Discard lemongrass and serve as is or with brown rice.

Step 6

Meat Lovers Variation Add 1 pound of boneless, skinless chicken breasts cut into 1-inch strips before mushrooms and bok choy, cooking until chicken is white on the outside, about 10 minutes.