Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories330.7 kcal (17%)
Total Fat7.5 g (11%)
Carbs51.2 g (20%)
Sugars14.6 g (16%)
Protein16.3 g (33%)
Sodium995.5 mg (50%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat the oven to 325 degrees F.
Step 2
Add the beans, bacon, and onion to a greased 9×13 casserole dish or 3 quart dutch oven.
Step 3
Combine ketchup, molasses, apple cider vinegar, brown sugar, Worcestershire sauce, salt, dry mustard, and pepper in a large saucepan over medium heat; bring to a boil.
Step 4
Pour sauce over the beans, stir gently. Cover the dish with aluminum foil.
Step 5
Transfer to the preheated oven and bake for about 2 hours, stirring every 1/2 hour or so until desired consistency is reached.
Step 6
(NOTE: The longer you cook the beans, the thicker they'll get. They will also thicken as they cool.)
Step 7
Remove from the oven, stir then let cool for 10 to 15 minutes before serving.
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