Smash Gyoza (Pork + Vegetable)

Name: Smash Gyoza (Pork + Vegetable)
Cuisine: Asian
Ingredients: 1/2 lb ground pork; 3/4 cup green cabbage, chopped finely; 2 stalks green onion, chopped finely; 2 cloves garlic, minced; 1 inch ginger, grated; 1 tsp sesame oil; 2 tsp soy sauce; 1/2 tsp sugar; MSG, optional; Black pepper, to taste; 1 pack gyoza wrappers; 2 tsp canola oil

4 steps

Updated at: Fri, 10 Nov 2023 18:16:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories213 kcal (11%)

Total Fat8 g (11%)

Carbs27.2 g (10%)

Sugars0.6 g (1%)

Protein8.7 g (17%)

Sodium222.7 mg (11%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

0.5 lbground pork

¾ cupgreen cabbage

chopped finely

2 stalksgreen onion

1 inchginger

1 tspsesame oil

2 tspsoy sauce

½ tspsugar

1 packgyoza wrappers

2 tspcanola oil

Instructions

Step 1

In a large bowl, combine the pork, cabbage, green onion, garlic, ginger, sesame oil, soy sauce, sugar, MSG and black pepper. Fold until well combined.

Step 2

In a large skillet over medium heat, add the oil. Once hot, add 1-2 tablespoons of the meat mixture, rolled into a ball, to the pan. You should be able to fit 4-6 per pan.

Step 3

Place a gyoza wrapper on top of each piece of meat and use the bottom of a cup to smash each one. Fry until meat is browned, then flip. Cook until gyoza wrapper is browned.

Step 4

Serve with dipping sauce if desired. Enjoy!