Cajun Sausage Rice & Beans

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat a large frying pan to medium-high heat and add olive oil. Add sliced sausage and saute for about 5 minutes, until cooked through.

Step 2

Add the diced onion and cook until soft. Add in the minced garlic and spices. Cook another minute.

Step 3

Add chicken broth, tomatoes, beans and rice. Turn up the heat and bring to a simmer, stirring regularly.

Step 4

Lower heat and place the lid on the frying pan. Cook for 20 minutes, then turn the heat off and let it sit for 5-10 minutes without lifting the lid.