By LowCarbing OnWhiteMeat
Cajun Alfredo Shrimp and Sausage with Cauliflower Rice
Updated at: Wed, 16 Aug 2023 21:03:04 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories231.2 kcal (12%)
Total Fat10.5 g (15%)
Carbs21.1 g (8%)
Sugars9.9 g (11%)
Protein15.9 g (32%)
Sodium372.9 mg (19%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook rice according to package directions, set aside.
Step 2
Sauté shrimp & kielbasa in nonstick skillet until shrimp is cooked through, set aside.
Step 3
In same skillet, sauté veggies with seasoning of your choice and a spray of olive oil until tender crisp.
Step 4
Add prepared cauliflower rice, shrimp and kielbasa to skillet and mix well.
Step 5
Add alfredo sauce, turn heat to low & simmer until heated through.
Step 6
Makes 2 servings. (Please calculate nutrition based on your ingredients.)
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