Chicken Spice rub / Marinade

Name: Chicken Spice rub / Marinade
Prep time: 2 min
Total time: 2 min
Ingredients: 2 tbsp salt; 2 tbsp sweet paprika; 1 tbsp brown sugar; 1 tbsp onion powder; 1 tbsp dried thyme; 1 tbsp garlic powder; 3/4 tbsp black pepper; 1 tsp ground cloves; 1 tsp cayenne pepper; 1 tsp Chinese five spice; 1/4 tsp ground nutmeg

2 steps

Prep:2min

This is my favorite blend of Spices to put on chicken or Turkey or any Poultry ! It’s simple to make and you can store it for ages ! It’s great as a marinade or even just a seasoning !

Updated at: Sat, 11 Nov 2023 11:50:37 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories17.8 kcal (1%)

Total Fat0.3 g (0%)

Carbs4 g (2%)

Sugars1.3 g (1%)

Protein0.6 g (1%)

Sodium1398.7 mg (70%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

2 Tbspsalt

2 Tbspsweet paprika

1 Tbspbrown sugar

1 Tbsponion powder

1 Tbspdried thyme

1 Tbspgarlic powder

¾ Tbspblack pepper

1 tspground cloves

1 tspcayenne pepper

1 tspchinese five spice

¼ tspground nutmeg

Instructions

Step 1

Add all of the ingredients to a bowl then mix to combine .

Step 2

Store in a clean jar in a dark cool place . To use as a marinade simply add oil of choice . To use as a seasoning simply sprinkle on whatever you like . Enjoy .