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Pea and onion bites
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Jonathan Thompson
By Jonathan Thompson

Pea and onion bites

Updated at: Sat, 11 Nov 2023 23:05:32 GMT

Nutrition balance score

Good
Glycemic Index
41
Low

Nutrition per serving

Calories461 kcal (23%)
Total Fat17.7 g (25%)
Carbs61.1 g (23%)
Sugars10.7 g (12%)
Protein16.2 g (32%)
Sodium1087.6 mg (54%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix everything in a jug. Leave to set for half hour. Form into balls, cook for fifteen minutes in panini press.

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