Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories32.3 kcal (2%)
Total Fat0.9 g (1%)
Carbs4.3 g (2%)
Sugars0.9 g (1%)
Protein1.6 g (3%)
Sodium25.4 mg (1%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Rallar el boñato
Step 2
Batir el huevo
WhiskStep 3
Mezclar todo y darle forma
Step 4
Hornear hasta dorar de ambos lados
OvenHeat
