Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories213.1 kcal (11%)
Total Fat12.9 g (18%)
Carbs6.8 g (3%)
Sugars3.8 g (4%)
Protein17.5 g (35%)
Sodium251.2 mg (13%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Tuna dip
Wrap
Instructions
Tuna dip
Step 1
Add all the ingredients to a bowl and mix well.
Wrap
Step 2
Thinly slice the carrot and bell pepper.
Step 3
Cut off the end of the cucumber. Hollow out the inside of the cucumber so that there is enough space to fill it.
Step 4
Start filling the cucumber with the tuna dip and veggies. Enjoy!
Notes
2 liked
1 disliked
Bland
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