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Tuna Cucumber bites

Tuna Cucumber bites

Prep:10minCook:1min

Updated at: Thu, 17 Aug 2023 09:49:00 GMT

Nutrition balance score

Great

Glycemic Index

25

Low

Glycemic Load

1

Low

Nutrition per serving

Calories43.2 kcal (2%)

Total Fat2.2 g (3%)

Carbs3.1 g (1%)

Sugars1.4 g (2%)

Protein3.3 g (7%)

Sodium100.7 mg (5%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

2english cucumbers

110gcan tuna

6cherry tomatoes

pitted, chopped

2 Tbspchives

1 Tbspolive oil

Black sesame seeds

Instructions

Step 1

Trim the edges of the cucumbers, then cut the cucumbers into 3cm pieces.

Trim the edges of the cucumbers, then cut the cucumbers into 3cm pieces.

Step 2

Using spoon scoop out the flesh from the cucumber, be careful to not go all way through.

Using spoon scoop out the flesh from the cucumber, be careful to not go all way through.

Step 3

Pat dry the cucumbers.

Pat dry the cucumbers.

Step 4

In the meantime combine tuna, chopped cherry tomatoes, chopped olives, corn, chopped chives, olive oil, salt and pepper in a bowl.

In the meantime combine tuna, chopped cherry tomatoes, chopped olives, corn, chopped chives, olive oil, salt and pepper in a bowl.

Step 5

Fill in the cucumber with the tuna mixture, garnish with sesame seeds and enjoy!

Fill in the cucumber with the tuna mixture, garnish with sesame seeds and enjoy!

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Notes

3 liked

1 disliked

Delicious

Easy

Under 30 minutes

Fresh

Moist

Kwistiiiinn· last year

Under 30 minutes

Pia Falkenhagen· last year

Under 30 minutes

The thick cucumber slices were not really bites as I imagined it to eat - we could’ve just made a tuna salad instead of dissecting a cucumber like this. It tasted good but the key of this recipe is the presentation :/

The thick cucumber slices were not really bites as I imagined it to eat - we could’ve just made a tuna salad instead of dissecting a cucumber like this. It tasted good but the key of this recipe is the presentation :/

Shicocooks· last year

Under 30 minutes

Super easy healthy snack🤤

Super easy healthy snack🤤