Samsung Food
Log in
Use App
Log in
Savory Meat Loaf
100%
1
Greta LaFore
By Greta LaFore

Savory Meat Loaf

3 steps
Prep:1h 35min
Updated at: Tue, 14 Nov 2023 21:43:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories336.7 kcal (17%)
Total Fat14.4 g (21%)
Carbs23 g (9%)
Sugars8.7 g (10%)
Protein27.8 g (56%)
Sodium663 mg (33%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
heat oven to 350
Step 2
Mix all ingredients except ketchup. Spread mixture in ungreased loaf pan. Spread Ketchup over top.
Step 3
Bake uncovered 1 hour to 1 hour 15 minutes, or until temperature reaches 160