Mango Habanero Air Fryer Wings

Name: Mango Habanero Air Fryer Wings
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 lbs Chicken wingettes; 1 tbsp olive oil; 1 tbsp Jerk seasoning; 2 tsp Dried oregano; 2 tsp paprika; 1 tsp Garlic powder; ½ tsp Onion powder; Sea salt to taste; Black pepper to taste; 2 tbsp cornstarch; 1 cup diced mango; 2-3 Habanero seeded or unseeded; 2 tbsp Apple cider vinegar; 2 tbsp Fresh lime juice; 1 tsp Smoked paprika; ¼ cup Honey plus more to taste; 2 tbsp Butter

11 steps

Prep:10minCook:20min

Been working on my spice tolerance and I was told to try these mango habanero wings...and I am glad I did. These wings are cooked to crispy perfection in the air fryer and then tossed in a sweet, spicy, sticky homemade sauce. The sauce definitely stole the show, but these wings have a ton of flavor packed in each bite! You have to try them!

Updated at: Fri, 17 Nov 2023 15:22:40 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories1002.5 kcal (50%)

Total Fat64.1 g (92%)

Carbs65.7 g (25%)

Sugars46.8 g (52%)

Protein47.1 g (94%)

Sodium1287.5 mg (64%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 lbsChicken wingettes

1 Tbspolive oil

1 Tbspjerk seasoning

2 tspdried oregano

2 tsppaprika

1 tspgarlic powder

½ tsponion powder

Mango Habanero Sauce

1 cupmango

diced

2Habanero

seeded or unseeded

2 Tbspapple cider vinegar

2 Tbspfresh lime juice

1 tspsmoked paprika

¼ cupHoney

plus more to taste

2 Tbspbutter

Instructions

Step 1

Preheat air fryer to 375 degrees.

Air FryerPreheat

Step 2

In a large bowl add your wings. Pat dry with paper towel. Add your olive oil and season with jerk seasoning, oregano, paprika, garlic powder, onion powder, salt and pepper.

Chicken wingettes2 lbs

olive oil1 Tbsp

jerk seasoning1 Tbsp

dried oregano2 tsp

paprika2 tsp

garlic powder1 tsp

onion powder½ tsp

sea salt

black pepper

Step 3

Once you've seasoned your wings well, add the cornstarch, making sure to mix all over the wings (until you see no more powder).

cornstarch2 Tbsp

Step 4

Place in a single layer and air fry for 15 minutes, flipping halfway through.

Step 5

In a blender add your mango, habanero, apple cider vinegar, lime juice, paprika and honey. Blend until smooth.

BlenderMix

mango1 cup

Habanero2

apple cider vinegar2 Tbsp

fresh lime juice2 Tbsp

smoked paprika1 tsp

Honey¼ cup

Step 6

Place a saucepan over medium heat and add the butter to the pan. Once the butter melts, pour the blended mango habanero sauce into the pan. Bring the mixture to a simmer, stirring occasionally.