Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories78.3 kcal (4%)
Total Fat1.4 g (2%)
Carbs22.7 g (9%)
Sugars0.8 g (1%)
Protein3 g (6%)
Sodium101 mg (5%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1egg
30gstevia
or 0 calorie sweetener
75mlfull-fat yogurt
50mlunsweetened almond milk
1 tspvanilla extract
90gall-purpose flour
or plain
½ tspbaking powder
¼ tspbaking soda
Cinnamon sugar
Instructions
Step 1
Pre-heat oven to 180°C (356°F).
Step 2
In a medium bowl, whisk together the egg and stevia until light and fluffy. Whisk in the milk, yogurt and vanilla extract and mix until smooth.
Step 3
Add in the flour, baking powder and baking soda and mix well to combine.
Step 4
Transfer the batter to a piping bag and pipe into a 6-count silicone donut mold. Transfer to the oven and bake for 10-15 minutes or until a toothpick inserted into either side of the donut comes out clean. Allow to cool in the mold for 5 minutes before coating.
Step 5
Make the cinnamon sugar by mixing together the stevia and cinnamon until well combined.
Step 6
Brush the donuts with a little milk before dipping into the cinnamon sugar mix.
Step 7
Serve and enjoy!
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Notes
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