Roasted Caramelized Kabaca Squash
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0
By Adele Rogers
Roasted Caramelized Kabaca Squash
serves 6; per serving provides 3 greens, 1 healthy fat, 1/2 condiment
Updated at: Mon, 20 Nov 2023 17:54:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
8
Low
Nutrition per serving
Calories82.5 kcal (4%)
Total Fat2.6 g (4%)
Carbs14.8 g (6%)
Sugars11.6 g (13%)
Protein0.6 g (1%)
Sodium118.6 mg (6%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cut squash in half and cleal out the seeds. once seeds are removed cut into 1" peices. Toss with olive oil, salt and pepper Line your baking sheet with foil an spay with non stick spray.
Step 2
Bake at 400 for about 20 minutes. after 20 minutes add garlic and suger free walnut syrup for 10-15 extra minutes (keep your eye onit so syrup does not burn)
Step 3
When cubs are evenly golen and slightly chewy you're ready to eat!
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