By Alex Aldeborgh
Whipped Sweet Potatoes with Coconut Milk
Instructions
Prep:10minCook:50min
This vegan whipped sweet potato casserole is incredibly smooth and creamy, but it’s made without any butter or dairy! Instead, we use canned coconut milk to provide richness and creaminess. Using a stand mixer (or a handheld one) ensures light and fluffy whipped sweet potatoes for a versatile, healthy side dish for any meal.
Updated at: Tue, 21 Nov 2023 16:07:44 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
19
High
Nutrition per serving
Calories144.6 kcal (7%)
Total Fat3 g (4%)
Carbs28 g (11%)
Sugars5.7 g (6%)
Protein2.4 g (5%)
Sodium222 mg (11%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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