Vegan Borscht

Name: Vegan Borscht
Prep time: 1 min
Cook time: 29 min
Total time: 30 min
Cuisine: European, Eastern European
Ingredients: 1 large onion diced; 1 large carrot diced; 1 stalk celery diced; 4 cloves garlic minced; 4 medium beets chopped; 3 cups chopped cabbage; 4 tbsp tomato purée; 3 medium potatoes chopped; 5-6 cups vegetable broth; 1 cup chopped dill

3 steps

Prep:1minCook:29min

This hearty Eastern European beet soup is full of nutrients and tastes absolutely delicious . Ready and in the table in just 30 minutes .

Updated at: Sun, 26 Nov 2023 18:04:38 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories179.5 kcal (9%)

Total Fat0.6 g (1%)

Carbs40.2 g (15%)

Sugars10.4 g (12%)

Protein5.9 g (12%)

Sodium964.6 mg (48%)

Fiber6.9 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 cupscabbage

4 Tbsptomato purée

3potatoes

medium, chopped

5 cupsvegetable broth

1 cupdill

chopped

Instructions

Step 1

Add a little olive oil to a pan then add in diced onions and fry two minutes . Next add the carrot celery and garlic and cook another minute

onion1

carrot1

stalk celery1

Step 2

Peel and chop the beets and cabbage into bite size pieces then add to the pot with tomato purée 5-6 cups of veggie broth bring to a boil and simmer on medium high heat for 12 minutes

cabbage3 cups

tomato purée4 Tbsp

vegetable broth5 cups

Step 3

Add peeled chopped potatoes then cook another 15 minutes season to taste with salt and pepper then at the end add freshly chopped dill . Serve with vegan sour cream and enjoy