Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories156.8 kcal (8%)
Total Fat9.9 g (14%)
Carbs14.4 g (6%)
Sugars6.1 g (7%)
Protein5.2 g (10%)
Sodium93.2 mg (5%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash 2 ripe bananas and mix it with 1 egg
Bowl
Fork
egg1
bananas2
Step 2
Add almond powder, baking powder, cinnamon and nuts
cinnamon1 Tbsp
nuts1 handful
baking powder1 tsp
almond powder60g
Step 3
Add the mixture in a mold coated with olive oil
Loaf Pan
Step 4
Bake it in the oven at 160°c for 45 minutes
OvenHeat
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Notes
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