By Olimpia Davies
Oats triangle bake
3 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 09:04:25 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories220 kcal (11%)
Total Fat10.7 g (15%)
Carbs24.8 g (10%)
Sugars8.6 g (10%)
Protein7.2 g (14%)
Sodium75.8 mg (4%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat the oven to 190℃. Line a 20 cm square baking tray with baking paper.
Baking sheet
Parchment paper
OvenPreheatStep 2
Using a food processor cream together the peanut butter, apple juice, banana, egg and honey. Add the dry ingredients and mix well until combined.
Step 3
Transfer the mixture into the prepared baking tray and bake for 30 minutes. Cool and cut into triangles.
KnifeOvenHeatNotes
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