Soy Sauce Chicken and Brussel Sprouts

This dish is a perfect prepare ahead meal for an easy dinner. I called to marinate the chicken and sprouts, that way it's easier to put together come dinner time. This pairs well with a side of brown rice cooked in the same seasonings listed below.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Slice your chicken into evenly sliced thin cutlets, and add to a large bowl. Mix with the seasonings, and let marinade in the fridge for at least an hour

Step 2

Meanwhile, prepare the brussel sprouts. Add them to a large bowl and mix with the seasonings. Marinate this in the fridge as well

Step 3

When you're ready to cook, heat your oven to 400F and line 3 cookie sheets with parchment paper. Add the sprouts to one sheet, and the chicken to the other 2

Step 4

Roast the Brussel sprouts for 30 minutes. With 12 minutes left add the chicken to the oven. They should be done at the same time

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