Crispy BBQ chicken wrap

541 Calories* PER SERVING 57g* / 43% PROTEIN, 48g / 36% CARBOHYDRATES, 13g* / 20% FAT

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Season the chicken with salt and pepper. Heat a skillet over medium heat and spray with the cooking spray. Add the chicken and cook until it is no longer pink in the middle. Add to a bowl and shred using two forks.

Step 2

2. Peel and dice the onion and add to the bowl with the shredded chicken. Add the barbecue sauce, shredded cheese, and salt and pepper.

Step 3

3. Lay the tortillas flat, add the chicken mixture, and roll into a wrap.

Step 4

4. Add the wrap to a nonstick pan at a medium heat and cook, seam side down, until the wraps are crispy and golden brown. Serve and enjoy!