My chicken tikka Marsala
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By Mim Mim
My chicken tikka Marsala
My lo cal version of weight watchers recipe
Updated at: Fri, 08 Dec 2023 05:46:25 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories196.9 kcal (10%)
Total Fat3.6 g (5%)
Carbs13.6 g (5%)
Sugars7.3 g (8%)
Protein28.1 g (56%)
Sodium946.2 mg (47%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a 4-6 qt slow cooker combine all ingredients except yogurt and cilantro. Cover and cook 3-4 hrs on high or 6-8 hrs on low. Stir in yogurt. Garnish with cilantro. You can freeze leftovers
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