Keto creamy chicken florentine soup
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By Liane Jacobson
Keto creamy chicken florentine soup
Tender chunks of chicken + healthy spinach + creamy, cheesy broth = everything you’ve ever wanted in a low carb soup, and we are here for it.
Updated at: Sat, 09 Dec 2023 19:40:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories375.8 kcal (19%)
Total Fat28.5 g (41%)
Carbs3.7 g (1%)
Sugars2.2 g (2%)
Protein25 g (50%)
Sodium896.6 mg (45%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Melt the butter in a large pot.
Step 2
Add the garlic and spinach and stir until wilted – about 3 minutes.
Step 3
Add the cream cheese and Asiago, and stir until melted – about 2 minutes.
Step 4
Add the chicken broth, pepper, nutmeg, and cooked chicken.
Step 5
Cook, stirring occasionally, for 5 minutes or until hot. Do not boil.
Step 6
Taste first and then season with salt only if necessary – the broth and cheese already contain quite a bit of salt and you may find that you don’t need to add more.
Step 7
Serve hot, garnished with additional shredded Asiago cheese if desired.
Step 8
Store any leftovers in an airtight container in the refrigerator for up to 5 days.
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