
By garlicsaltandlime.com
Butternut Squash Turkey Chili (With Cinnamon)!
Instructions
Prep:15minCook:40min
This turkey chili recipe is so divine! It features butternut squash, a touch of brown sugar and a dash of cinnamon for a unique sweet and spicy flavor combination.
Updated at: Fri, 04 Apr 2025 08:35:49 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories283.7 kcal (14%)
Total Fat10.9 g (16%)
Carbs28.4 g (11%)
Sugars7.8 g (9%)
Protein18.1 g (36%)
Sodium1006 mg (50%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 lbground lean turkey

1yellow onion
small, diced

2 tablespoonsmild chili powder

1 tablespoonbrown sugar

½ teaspoonsalt

½ teaspoonground black pepper

1 teaspoonground cumin

½ teaspoonground cinnamon

3 cupsbutternut squash
Peeled & cubed

3 x 14.5 ozcans beans
black, red kidney, and pinto beans, drained & rinsed

1red bell pepper
medium, diced

2jalapeno peppers
medium, diced

1 x 4 ozcan diced green chilies
with juices

1 x 28 ozcan crushed tomatoes

3 ½ cupscans vegetable broth
.5

Sour cream

plain Greek yogurt

avocado

red pepper flakes

cheese

jalapeno slices

red onion

cilantro

tortilla chips

hot sauce
Instructions
View on garlicsaltandlime.com
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Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers