By enwnutrition.com
Pumpkin White Bean Chili
Instructions
Prep:15minCook:30min
This Pumpkin White Bean Chili is hearty and flavorful fall comfort food in a bowl. Made entirely in one pot, this easy chili recipe is ready in just 45 minutes and is a breeze to clean up. It’s perfect for both a quick weeknight meal and game day gatherings.
Updated at: Thu, 21 Nov 2024 14:05:59 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories354.2 kcal (18%)
Total Fat13.6 g (19%)
Carbs26.2 g (10%)
Sugars4.8 g (5%)
Protein28.3 g (57%)
Sodium834.6 mg (42%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1red onion
medium, diced
3poblano peppers
diced
1jalapeño pepper
minced
4cloves garlic
minced
2 teaspoonskosher salt
1.25 poundsground turkey 93% lean
2 tablespoonschili powder
½ tablespooncumin
1 teaspoononion powder
1 teaspoongarlic powder
1 teaspoonsmoked paprika
¼ teaspooncayenne pepper
12 ouncespumpkin beer
1 x 15 ouncecan pumpkin puree
2 cupschicken stock
low-sodium
2 x 15 ouncecans cannellini beans
drained and rinsed
Instructions
View on enwnutrition.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
One-dish
There are no notes yet. Be the first to share your experience!