Winter spiced oatmeal

Name: Winter spiced oatmeal
Cuisine: European, British
Ingredients: Oat bran 1 serving; Milk; 1 tbsp Flaxseed (optional); Chia seeds 1 tbsp (optional); Pinch of salt; 1/4 tsp cinnamon; Small pinch nutmeg; Small pinch cardamom; Drizzle maple syrup; Almonds/ other nuts; 1/2 ripe banana

1 step

Christmassy and comforting

Updated at: Tue, 12 Dec 2023 16:08:20 GMT

Nutrition balance score

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Ingredients

1 servings

1 servingOat bran

1 TbspFlaxseed

¼ tspcinnamon

0.5banana

Instructions

Step 1

Put oat bran, milk, flaxseed, chia, salt and spices in a heatproof bowl and microwave for 2-3 minutes. Slice and partly mash in banana. Drizzle maple syrup and add nuts.

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Winter spiced oatmeal

Nutrition balance score

Ingredients

Instructions

Notes

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