Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
2
Low
Nutrition per serving
Calories65.4 kcal (3%)
Total Fat5.5 g (8%)
Carbs4.4 g (2%)
Sugars0.8 g (1%)
Protein0.9 g (2%)
Sodium66.6 mg (3%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix mashed avocado with spices. Taste to make sure it's as desired.
Step 2
Add minced onion and mix well.
Step 3
Add Chopped tomato and fold in evenly as to not crush it.
Step 4
ENJOY! Serve with or on Steak, burrito's, etc.
Notes
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