Low calorie grilled cheese

Name: Low calorie grilled cheese
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Cuisine: American
Ingredients: 2 slices low calorie bread; 50 g or 2 slices 50% reduced fat cheddar cheese; 20 g light butter

5 steps

Prep:4minCook:6min

A delicious low calorie take on the classic grilled cheese.

Updated at: Thu, 14 Dec 2023 18:45:37 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories355.9 kcal (18%)

Total Fat22.4 g (32%)

Carbs25 g (10%)

Sugars4.1 g (5%)

Protein20.4 g (41%)

Sodium470.3 mg (24%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2slices low calorie bread

50greduced fat cheddar cheese

50 %

20glight butter

Instructions

Step 1

Heat a small saucepan over medium heat.

Step 2

Spread 10g of butter onto each slice of bread.

Step 3

Place one slice of bread onto the heated pan, buttered side down and add the cheese.

Step 4

Sandwich with the other slice of bread, butter side up. Cook for 2-3 minutes or until nicely golden before flipping and cooking the other side for another 2-3 minutes.

Step 5

Serve warm and enjoy!