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By Michael Kahn

Honey mustard chicken

Updated at: Mon, 18 Dec 2023 15:19:10 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories863.2 kcal (43%)
Total Fat47.5 g (68%)
Carbs48.2 g (19%)
Sugars10.1 g (11%)
Protein59.5 g (119%)
Sodium1019.9 mg (51%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 200 degrees fan
Step 2
Bring a large saucepan of water with 1/2 tsp salt to the boil
Step 3
Halve the lemon
Step 4
In a small bowl, combine the mayo with half the mustard and set aside
Step 5
Halve the potatoes, add to the boiling water and cook for 17 mins
Step 6
Lay the chicken on a baking tray lined with parchment paper and sprinkle with lemon seasoning, drizzle over the honey and spread over the remaining mustard with the back of a spoon. Season with salt and pepper.
Step 7
Roast the chicken in the top shelf of the oven for 17 minutes
Step 8
When the potatoes have 2 mins remaining add the peas and cook for the final 2 mins
Step 9
Once cooked, drain in a colander and return to the pan. Add a squeeze of lemon juice and the butter, season with salt and pepper and toss to combine.
Step 10
Plate up the chicken and add the potatoes and peas. Crumble the feta over the potatoes and serve with mustard mayo for dipping

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