Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories863.5 kcal (43%)
Total Fat47.5 g (68%)
Carbs48.2 g (19%)
Sugars10.1 g (11%)
Protein59.5 g (119%)
Sodium1019.9 mg (51%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 200 degrees fan
Step 2
Bring a large saucepan of water with 1/2 tsp salt to the boil
Step 3
Halve the lemon
Step 4
In a small bowl, combine the mayo with half the mustard and 2 tbl honey and set aside
Step 5
Lay the chicken on a baking tray lined with parchment paper and sprinkle with lemon seasoning, drizzle over the honey and spread over the remaining mustard with the back of a spoon. Season with salt and pepper.
Step 6
Roast the chicken in the top shelf of the oven for 22 minutes (you’re going to rest it for 3 mins at the end)
Step 7
8 minutes into the chicken cooking time, halve the potatoes, add to the boiling water and cook for 17 mins
Step 8
When the potatoes have 2 mins remaining add the peas and cook for the final 2 mins; take the chicken out to rest under foil
Step 9
Once cooked, drain in a colander and return to the pan. Add a squeeze of lemon juice and the butter, season with salt and pepper, toss to combine and cover with a tight lid.
Step 10
Once the chicken has rested under foil for 3 minutes, plate it up on a bed of the honey mustard mayo sauce with the potatoes and peas. Crumble the feta over the potatoes and peas and serve
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












