
By Mark Francis
Jambalaya, My Way
11 steps
Prep:15minCook:45min
Jambalaya, My Way recipe
Marcelle Bienvenu, NOLA.com | The Times-Picayune Apr 17, 2019
“Jambalaya is a rice-based dish containing an assortment of meats and vegetables that are all prepared in a single cooking vessel,” Marcelle Bienvenu wrote in 2001 in her column: “Jambalaya shows both sides of Creole and Cajun influences.”
Updated at: Tue, 19 Dec 2023 03:01:18 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories336.2 kcal (17%)
Total Fat15.3 g (22%)
Carbs32.5 g (12%)
Sugars4.3 g (5%)
Protein17.7 g (35%)
Sodium780.5 mg (39%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6 tablespoonsbutter

½ cupgreen onions
chopped

½ cupyellow onions
chopped

1green bell pepper
large, seeded and julienne

1 cupcelery
coarsely chopped

1 teaspoonminced garlic

0.5 poundshrimp peeled and deveined
medium

0.5 poundham
cubed boiled

0.5 poundsmoked sausage
cut crosswise into 1/4-inch-thick slices, optional

1 x 16 ouncecan whole tomatoes
crushed with the can juices

1 cupchicken broth

salt

cayenne

2bay leaves

1 cuplong-grain rice
uncooked

hot sauce
Instructions
Step 1
Heat butter in a large, heavy pot over medium heat
Step 2
Add onions, bell peppers, celery and garlic
Step 3
Cook, stirring, until they are soft and lightly golden, 6 to 8 minutes.
Step 4
If you're including them: Add shrimp and ham, and sausage
Step 5
Cook for 2 to 3 minutes, or until shrimp turn pink
Step 6
Stir in tomatoes and chicken broth
Step 7
Season to taste with salt and cayenne
Step 8
Add bay leaves and rice
Step 9
Cover and reduce heat to medium-low
Step 10
Cook until rice is tender and all liquid is absorbed, about 25 minutes.
Step 11
Remove the bay leaves and serve
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