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By Mark Francis
Jambalaya, My Way
11 steps
Prep:15minCook:45min
Jambalaya, My Way recipe
Marcelle Bienvenu, NOLA.com | The Times-Picayune Apr 17, 2019
“Jambalaya is a rice-based dish containing an assortment of meats and vegetables that are all prepared in a single cooking vessel,” Marcelle Bienvenu wrote in 2001 in her column: “Jambalaya shows both sides of Creole and Cajun influences.”
Updated at: Tue, 19 Dec 2023 03:01:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories327.1 kcal (16%)
Total Fat13.1 g (19%)
Carbs34 g (13%)
Sugars5.3 g (6%)
Protein19.1 g (38%)
Sodium954.4 mg (48%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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6 tablespoonsbutter
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½ cupgreen onions
chopped

½ cupyellow onions
chopped

1green bell pepper
large, seeded and julienne
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1 cupcelery
coarsely chopped
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1 teaspoonminced garlic
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0.5 poundshrimp peeled and deveined
medium
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0.5 poundboiled ham
cubed
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0.5 poundsmoked sausage
cut crosswise into 1/4-inch-thick slices, optional
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1 x 16 ouncewhole tomatoes
can, crushed with the can juices
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1 cupchicken broth
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salt
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cayenne
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2bay leaves

1 cuplong-grain rice
uncooked
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hot sauce
Instructions
Step 1
Heat butter in a large, heavy pot over medium heat
Step 2
Add onions, bell peppers, celery and garlic
Step 3
Cook, stirring, until they are soft and lightly golden, 6 to 8 minutes.
Step 4
If you're including them: Add shrimp and ham, and sausage
Step 5
Cook for 2 to 3 minutes, or until shrimp turn pink
Step 6
Stir in tomatoes and chicken broth
Step 7
Season to taste with salt and cayenne
Step 8
Add bay leaves and rice
Step 9
Cover and reduce heat to medium-low
Step 10
Cook until rice is tender and all liquid is absorbed, about 25 minutes.
Step 11
Remove the bay leaves and serve
Notes
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