Artichoke Chicken and Potatoes
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0
By Ashley Nusink
Artichoke Chicken and Potatoes
6 steps
Prep:15minCook:15min
Updated at: Tue, 19 Dec 2023 19:40:03 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Nutrition per serving
Calories2065.7 kcal (103%)
Total Fat107 g (153%)
Carbs140.5 g (54%)
Sugars10.8 g (12%)
Protein139 g (278%)
Sodium2062.3 mg (103%)
Fiber32.3 g (116%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Marinate chicken. Place chicken breast in large ziplock bag. Add oil, rosemary, salt, pepper and the water from the artichoke can. Pound with rolling pin to flatten and tenderize.
Step 2
Place cubed potatoes in a microwave safe bowl. Add 1/2 cup of water and seal with cling wrap. Microwave five minutes, or until almost tender. Drain water and spread onto lightly oiled sheet pan.
Step 3
Combine chopped artichoke, mayo, Parmesan and rosemary in a bowl. Set aside.
Step 4
Grill chicken and place on sheet pan with the potatoes. Top chicken with artichoke topping.
Step 5
Sprinkle on extra Parmesan and rosemary
Step 6
Bake for 15-20 minutes. 350
Notes
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