Tuna Spread
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Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories216.1 kcal (11%)
Total Fat14.6 g (21%)
Carbs2.2 g (1%)
Sugars1.1 g (1%)
Protein18.4 g (37%)
Sodium177.5 mg (9%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Drain tuna, soften cream cheese, then mix all ingredients until well blended.
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