Schezwan Soup
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Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories119.8 kcal (6%)
Total Fat4.1 g (6%)
Carbs12.8 g (5%)
Sugars4.3 g (5%)
Protein8.2 g (16%)
Sodium1091 mg (55%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

Chicken bone
in 1/2 kg

1Carrot
medium

1Onion
medium

Ginger
1 inch piece cut

2Garlic cloves

fresh coriander

1.5 litreWater

½ TbsSesame oil

1 TbsGarlic
chopped

½ TbsGinger
chopped

0.5 CupMushrooms
white

0.5 CupSpring onion
chopped

0.5 CupCarrot
chopped

3 TbsSoy sauce

3 TbsHot sauce

2 TbsVinegar
Sirka

1 tspblack pepper powder

1 tspsalt
or to taste

1 tspsugar

1 TbsTomato ketchup

0.5 CupCabbage
chopped

2eggs

4 TbsCorn flour

0.5 CupWater
or as required

green chili

fresh coriander
Instructions
Step 1
In a blender add soaked Kashmiri red chill, red whole chilles, water as required and blend for paste.
Step 2
Now take a pan add oil, garlic, ginger and sauté, then add chilies paste, tomato ketchup and water as required, salt, black pepper, soya sauce, vinegar.
Step 3
Cook for 5-6 minutes, when oil appears take it off and can be store for 1 week.
Chicken stock
Step 4
Take a pan add chicken, water garlic cloves, ginger, salt, peppercorns and cook on low flame for approx. 35-40 minutes, in between remove skim as well and then strain the stock and shred the chicken.
Soup
Step 5
In a pan add oil, garlic, green chilies, sauté and then add schezwan sauce and mix.
Step 6
Now add chicken stock, carrots and the other ingredients and cook, then add the corn flour mixture and cook until you reach your desired consistency.
Step 7
Now add egg whites and stir continuously, then in the end add green onion and serve hot.
Step 8
Schezwan Soup is now ready to serve.
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